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Looking for new ways to stabilize your gut? Or perhaps you are dealing with fissures, hemorrhoids, or fistulas? In this post, we will discuss all the benefits of ozone oils, suppositories, ozone machines and how it comes into play with our bodies and gut health! Let us at Crohn’s & Colitis Lifestyle offer our tips!
Looking for new ways to calm down and regulate your gut? In this post, we will discuss all the benefits of Vagus nerve therapies and how it comes into play with our bodies and gut health! Let us at Crohn’s & Colitis Lifestyle offer our tips!
You may not be familiar with N-ACETYL CYSTEINE (NAC.) It’s a product that often goes under the radar, but in no way does that imply the impact it has on health! NAC is a powerful antioxidant that has been known to assist with some diseases as well as gut restrictions/issues. Let us at Crohn’s & Colitis Lifestyle share all we know with you NAC.
Glutathione is essential to be healthy! Did you know that glutathione not only can assist with the gut microflora balance but also help with MANY chronic disorders? Learn all of glutathione’s benefits! Let us at Crohn’s & Colitis Lifestyle share all we know with you glutathione-how you should take it and which one we recommend.
Did you know that a HERX reaction can be treated and alleviated with simple easy methods from the comfort of your home? Let us at Crohn’s & Colitis Lifestyle share all we know with you on Herxheimer reactions and symptoms.
Did you know that Biocidin can help you achieve a healthy microbiome? Biocidin® is a synergistic combination of botanicals, aka a plant-based antimicrobial. With these botanicals, it can assist with shifting the microflora to balance! Let us at Crohn’s & Colitis Lifestyle share all we know with you on Biocidin, the different Biocidin delivery methods, Biocidin side effects, and Biocisin reviews.
We’ve all tried a million protein shakes which at times, seemingly made Crohn’s and Colitis worse! Time and time again, the universe proves you can’t put health in a bottle…
One Crohn’s/Colitis warrior might have come up with the closest recipe yet to a healing nutritionist shake. Jini Patel Thompson, founder ofListenToYourGut, created a meal replacement shake with the sole purpose of reversing symptoms from IBD.
Absorb Plus might be the answer to our inability to eat whole foods during a flare or even as a way to maintain our good health without negative effects. Absorb Plus is a predigested elemental mixture that allows for quick and effective absorption without causing an inflammatory response like most foods or shakes on the market. This shake is Gluten Free, Soy Free, 99% Casein/Lactose Free and has no artificial flavors or sweeteners. Not only can it be instrumental in the healing process but many have reported they have been able to gain up to 40 lbs of lean weight using Absorb Plus! Both Jini, Dane and thousands of others have utilized Absorb Plus successfully to reduce flares, add a quick alternative meal, increase options while traveling and sustain energy through life’s stressful times.
Absorb Plus is a great resource for getting all the nutrition you need while keeping your stomach at ease – this healing shake is able to enter the bloodstream within 15-20 minutes because of its predigested nature. This is especially important for us with compromised digestion.
It’s gluten free, lectin free, non-GMO, high in vitamins/minerals, complete profile of amino acids, and extremely carbohydrate dense. The density of carbs comes from Tapioca (cassava root) Maltodextrin which provides the fuel we desperately need to regain energy and weight.
Although Maltodextrin has faced some negative publicity, it is the safest and most effective way to increase weight/energy without a negative side effect for us with IBD. Absorb Plus is also made with Whey Isolate which many of us have been worried about – as we know Diary is a “STOP SIGN” for most.
The Whey Isolate found in Absorb Plus is a form of Whey which has had the Casein and Lactose removed – the sugar and protein component that many of us are unable to digest in milk. Due to this procedure and the quality of whey isolate utilized (cold-extracted), it is highly unlikely you will have negative effects from Absorb Plus. Unless you have an extreme allergy to dairy – this should be an effective substitute to gain weight, add complete amino acid profile and eliminate inflammatory responses.
If you absolutely cannot tolerate dairy, there are Vegan Kits you can buy to mix together your own shakes and Jini is currently formulating a vegan version of Absorb Plus.
Jini decided not to put any kinds of fats in the Absorb Plus due to the hardships many of us face digesting fats. Rest assured if you have any issues with digesting fats this product is free of any – we recommend adding Cold Pressed Udo’s Oil to this healing shake once you feel you can absorb fats. This plant based omega is extremely gentle and nourishing.
Absorb Plus is an healing shake that surprisingly has a great taste – we love the Berry Fusion & Chocolate most 😉 It comes in six different flavors – French Vanilla, Unsweetened Vanilla (cleanest version), Chocolate Royale, Berry Fusion, Simply Vanilla, and Simply Chocolate. There really is something for everyone and perfect flavors for mixing in different ingredients for smoothies!
So we briefly touched on the nutritional benefits above but let’s dig a bit deeper…
When in a flare eating “normal foods” can sound absolutely terrible. Depending on how severe the flare is you might be staying away from non-liquid foods altogether. Your body needs roughly 2,000 calories a day to stay healthy and functioning. Your personalized S.H.I.E.L.Dplan will contain many options including diet, supplements, herbs and so forth… Absorb Plus is part of a strong healing program but it’s not the whole kit and caboodle 😉 .
Each flavor has between 360-370 calories per serving and it’s recommended that you add ingredients yourself to the shake, so roughly you only need about 4 shakes a day to meet your calories depending on the ingredients you include. These shakes have all the vitamins, minerals, and nutrition you need to keep your body happy and healthy during a flare – if you’re considering a full elemental diet, we recommend you work with your health care practitioner.
If you just have increased symptoms, or like to keep a consistent breakfast, this is also a great option to start your day with something easy and safe.
If you are using Absorb Plus as your tool for an elemental liquid diet, expect more loose a liquid bowel movements. This is not necessarily a bad reaction, this is still very healing for your body but when consuming nothing but liquids, be sure you understand what to expect 🙂 Any signs of Diarrhea or watery stools will decrease as you add more solids into your diet and healing is accomplished.
Absorb Plus is made to the highest quality which takes a few extra bucks to make, expect each tub to cost roughly $67 with a free tub when 6 or more are bought. We recommend getting more upfront so that you do not have days where you have run out. Many of Dane’s clients have run into this problem when this shake was the most helpful part of their program – don’t make this mistake if you’re relying on Absorb for getting you past a flare, especially if you live outside of North America.
Shipping and Handling can be very expensive outside of the U.S. & Canada. We recommend you have it shipped to a family member who can then ship to you if you are in Asia, Africa, China, etc… Absorb plus is not yet sold in stores or manufactured worldwide due to the complexity of their product (42 different ingredients!). Distributing a quality product around the world is a problem in today’s market.
So you have the powder and a blender and you’re ready to add in other ingredients! Remember, we recommend you try just the shake, then with Udo’s oil, then slowly add in other foods into the shake to assure your bodies ability to properly digest. As far as what is easy on the body, Dane has made a YouTube video demonstrating a variety of foods you can add to your shakes HERE. A few key ingredients that are easy on the stomach are avocados and bananas. He also provides some great information about how different foods benefit the body and why.
Making the shakes may be a bit of a trial and error process for some. When trying out the shakes make sure to keep positive mind set when trying new recipes. A healing mindset and focusing on solution rather than current adversities is the true key to healing. There is no magic turn-key system for everyone in the world so take your time, be patient and work hard!
Here are some key take away points from this blog for your reference:
Benefits of Absorb Plus:
(Consult health care physician for personalized protocol) Risks of Protein Shakes:
Lowering Risk of Protein Powders
There are clear benefits of using the right Healing Shake for dealing with IBD. It can be an extremely powerful tool when used properly. I highly recommend you work with a Health Care Practitioner to build your protocol. My gut tells me you going to see great results!
In order to mitigate a reaction and symptoms, follow our four secrets!
You can find all of the products mentioned in our CCLIFESTYLE shop at discounted rates with the First10 – 10$ discount code!
P.S If you sign up for our newsletter you can receive a 10% discount code for EVERY order!
Before using any of the products or trying any of the treatments mentioned please consult with your doctor, as this is not medical advice and should not be used without medical supervision.
Do you struggle with toxicity? Or need to shift the microbiome? In this post, we want to discuss Wild Oil of Oregano and the benefits it offers for the body. Let us at Crohn’s & Colitis Lifestyle share all we know with you on WOO.
When it comes to maintaining good gut health, many individuals turn to natural remedies for support. One such option that has gained significant popularity is the use of doTERRA essential oils. With their powerful properties and potential benefits, doTERRA oils have become a go-to choice for individuals seeking relief from gut-related conditions like Crohn’s disease and colitis.
In this blog, we want to offer you a creative way to “spice up” your gut-friendly recipe toolkit! This is a smooth, tummy-friendly recipe that can be catered to your diet specifications.
