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Day: June 5, 2023

CCL Recipe Suggestion: Make your own Gluten Free Sourdough Starter!

In this blog, we want to offer you a creative way to “spice up” your gut-friendly recipe toolkit! This is a smooth, tummy-friendly recipe that can be catered to your diet specifications.

How to Work Out Safely With IBD!

Are you interested in working out, but don’t know how to without creating an inflammatory response? Let us at Crohn’s & Colitis Lifestyle offer our tips on fitness & IBD!